Relationships don’t just fall apart mid of the day, there are a number of underlying reasons that keep building over time. It will give you the space to mourn, feel, and just be… and we all know how important that is, in a breakup situation. Implementing no contact and cutting off communication will give you just the time that you need. If you leave the doors open for them to come and go whenever they feel like it, it will not only make things worse but also delay the healing process. You can’t slosh it down overnight you need time to process it.
Why? Let’s find out! 10 Reasons Why The No Contact Rule Works (Benefits of No contact rule)Ī breakup is an extremely emotional experience, it can suffocate you and destroy your mental peace. Now that you know why is the no contact rule so effective, there’s one question that must be lurking in all your heads – Does The No Contact Rule Work? Thus, they settle even if it’s not what they want. So, now when the days of no contact ends, and you decide to get back to them, it’s not out of desperation but choice.Ĭouples in long-term relationships fail to do it because they haven’t lived any other way for quite a while. It makes you stronger, healthier and smarter. No Contact works because it helps your heart and brain detox from the relationship and figure out several things about yourself and your relationship. Time to heal… and space to find a new perspective to life. Long story short, anything that you do that is related to them needs to be eliminated from your life or it will break the no contact rule work.īut, Why Is The No Contact Rule So Effective? (Or Why Should You Use No Contact?) No showing up on places where your ex often visits.No swiping through your old pictures with them.No visiting to the same places you had good memories.No checking up on them via mutual friends.No Facebook messages, Whatsapp or any other way of IM.No emails, not even from a fake account.No phone calls, not until the no contact period is over.Not just, I will never talk to them > It’s just one phone call > I don’t care about them > Let me message them one last time. Want to Get Your Ex Back Follow the No Contact Rule What Is The No Contact Rule?Ībsolutely no communication between you and your ex.
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